Exploring the being of knowing

Dreams

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How depressing it would be if my dreams only told me about my unfulfilled desires, if, upon analysis, they were only telling me how inadequate and messed up I am, how I am not living up to my potential, how I am looking at every thing in my waking life skewed, or even worse, that they mean nothing at all! How anxiety provoking. How terrible it would be to live even one more moment!

mental health philosophy

How wonderful it is that they are friends and visitors that tell me what and how I am doing in the largest perspective, and give me purpose in life.

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About this blog

Essays in mental health philosophy—less “tips,” more why things work (or don’t). I look at the first principles under therapy, psychiatry, psychology, and everyday life, and occasionally share notes from papers and books-in-progress.

This space stands alongside—not inside—my counseling practice. If you’re seeking therapy in Colorado, there’s a link in the footer.

About the author

Lance Kair, LPC, blends philosophy, mindfulness, and counseling to help clients find agency, meaning, fulfillment, and healing through deep understanding, self-awareness, and compassionate therapeutic collaboration.

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Copyright © 2025 Lance Kair, LPC | Website by TechG

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