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How to deal with dark thoughts

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How to deal with dark thoughts

How to deal with dark thoughts


— Read on maylynno.wordpress.com/2020/01/25/how-to-deal-with-dark-thoughts/

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About this blog

Essays in mental health philosophy—less “tips,” more why things work (or don’t). I look at the first principles under therapy, psychiatry, psychology, and everyday life, and occasionally share notes from papers and books-in-progress.

This space stands alongside—not inside—my counseling practice. If you’re seeking therapy in Colorado, there’s a link in the footer.

About the author

Lance Kair, LPC, blends philosophy, mindfulness, and counseling to help clients find agency, meaning, fulfillment, and healing through deep understanding, self-awareness, and compassionate therapeutic collaboration.

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Copyright © 2025 Lance Kair, LPC | Website by TechG

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