Tag: small tip

  • Mental Health Small Philosophical Tip of the day

    Ideology is merely a particular logic of ideas : your ideas. They are not fixed, even as they can be binding. They can be binding, but they are only ideas. X

  • The Mental Health Small Tip of the Day

    At some point in your day, it doesn’t matter when, sit back and close your eyes and breathe 20 times. Twenty in-out respirations. Count them as you do them. Don’t worry whether you are breathing fast or slow. Don’t think about making them even. They can be whatever size breaths are going on. Some can…